Great for:
Using nourishing oils, doing it at night with a few oil drops added to your night cream, relaxing and de-streesing the day's negative energy, doing a quick version to "wake-up" your face in the morning, treating your Self, puffy or dark undereyes.
Benefits:
Mobile, youthful looking face.
Lessens wrinkles and expression lines.
Releases stress and tension of the surrounding muscles.
Positive, confident expression.
Relaxed face and vibrant appearance
Toned and improved complexion.
Enhances a feeling of well-being.
Promotes total relaxation.
Excellent for tension headaches, eyestrain, stress related symptoms.
2 comments:
Love what you are doing and the information you keep sharing. Particularly the feature on capoeira - I did a few classes many years back and it was extremely difficult. Nevertheless I would like to start up again at some point especially when I relocate to Africa. How are the classes going by the way? I would like to know if you have any info on capoeira being taught in West Africa - Since Africans were the ones who started this art? Would love to hear from you. Stay Blessd and keep up the good work of keeping people like me interested in health, spirituality, natural lifestyle etc. informed!
Give thanks for your positive energy! I'm glad you liked the blog.
Hmmmmm, that's a good question - I did see a youtube video a while ago about how capoeira is helping children in Africa - I'll try to find it again.
Capoeira journey is going strong!!!!
Give thanks!
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