Kundalini is so powerful in meaning!
I was originally going to write on this topic here, until I found the perfect video to explain it fully! (Above) . This is an exciting time to be alive, the energy of the Earth is changing and exploring it through Kundalini energy is a GREAT tool!
Below are 2 sources of information that I draw inspiration from when I want to learn and re-learn on Kundalini:
Book: Spiritual Nutrition, Six Foundations for Spiritual Life and the Awakening of Kundalini
DVD: Kundalini Yoga to Detox and Destress with Maya Fiennes
Try Kundalini yoga now: