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Wednesday, 22 September 2010

Last Day Of Summer 2010

And now its time to wind down with the Autumn equinox tomorrow... 

How was your last day of Summer'10?
Mine was sweeeeeeeet!

Tomorrow I'm heading off to a kundalini/gong meditation class at my yoga centre - to celebrate the full moon and invite Autumn in! Plus I'm eating raw for the next few days to cleanse and detox. 

This new season also sees the start of many new festivals in London, celebrating mind-body-spirit - such as the one this weekend Festival Of Life , next month's The Yoga Show and many more! 

And finally the film Eat Pray Love is out in the UK on Friday, so I'm treating my Self to that. Small pleasures. Yeah, life is good!

How will you welcome this new season?

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