I knew I would come back to it. Capoeira.
There is something amazingly beautiful about women in capoeira - the balance between yin and yang, as the expression is truly feminine by the female player yet the strength is so yang! Women in capoeira value their strength, their freedom of expression and their joy!
The first step was to say YES!
OK, now my fears became real... Thoughts: I don't feel fit enough, my body isn't as flexible as I would like, will I "perform" well in roda, will I make friends easily... AHHHHHH LOL!
I booked a beginners course (start from scratch and re-learn everything) with my chosen group. Something just told me that this was the group I wanted to start with and the right teacher to learn from... to start fresh and be truly open to the experience.
So, my capoeira journey begins... I'm super excited!
Some links I read often: